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When anxiety strikes, your mind is conjuring up potential scenarios that may never come to pass. Rather than letting your imagination run wild, channel it into finding solutions and concentrating on what you can do to quell the unease.

Anxiety is akin to a rocking chair, providing an illusion of progress without actually going anywhere. Concentrate on what you can influence, take action, and relinquish what is beyond your power.

Anxiety does not alleviate tomorrow's tribulations, it saps today's vigor. Concentrate on what you can accomplish today and relinquish the apprehension you cannot influence to fashion a more luminous tomorrow.

Worry is like a rocking chair; it gives you something to do, but it doesn't get you anywhere. Take action instead and make the necessary changes to overcome your worries.

When you worry, you are living in the future and not in the present. Focus on the here and now and you will find that you can overcome your worries and find peace in the present moment.

Worry is a heavy burden that can weigh down our minds and impede our progress. But by facing our worries and seeking out solutions, we can become stronger and more capable of overcoming any challenge that comes our way.

Worrying can be a waste of time and energy. Focus on what you can change and let go of what you can't. Trust that life will bring you what you need.

Worry can be a burden, but it can also be a powerful motivator. Find strength in knowing that you can overcome worry and use it to your advantage. Take action and focus on what you can do in the present moment to move forward and create the future you desire.

Worry can be like a heavy burden, but it can also be a reminder that we have the strength to overcome any challenge. Take time to recognize your worries, understand them, and then take action to find solutions that will help you move forward.